Really? A two-week process to reduce excess calories from liquid sugar?

It's entirely possible with this challenge. Here's how it works:

  • Each day, you'll receive a short lesson on topics such as the best drink options, techniques to reduce sugary drinks and replace them with healthy options, discussions on energy drinks, alcohol, coffee and tea.  
  • Via our app (or email if you prefer), you'll be asked to answer one simple yes/no question each day..."Did you drink only water, tea, or coffee yesterday?" 
  • You'll also receive one simple daily task..."Drink only water, tea, or coffee today."
  • I'll provide the education. You do your best with the challenge and answer the question each day. And I'll track your answers on the back end. It's that simple!

Registration will close in:

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Ready to take the challenge?

Reminder: Limited spots available!

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